In this deeply grounding episode, Gia dives into the healing power of Lavana — the Salty Taste, the essence of cohesion, hydration, and heartfelt connection.Salt is the great harmonizer, it binds, balances, and restores wholene...

In this enlivening episode, Gia explores the vibrant and catalytic power of Amla, the Sour Taste, the sharp spark that awakens digestion, sharpens perception, and cuts through emotional fog.Sour isn’t just tangy on the tongue, it’...

In this soul-soothing episode, Gia invites you into the tender world of Madhura — the Sweet Taste, the first and most foundational of the Six Tastes in Ayurveda.Sweet is more than sugar — it’s the vibration of love, comfort, gr...

In this powerful debut episode of A Talk with G, I welcome you into the heart of Ayurveda by introducing the ancient wisdom of Shad Rasa, the Six Tastes: Sweet, Sour, Salty, Pungent, Bitter, and Astringent.But this isn’t ...

In this  episode of A Talk with G, we unravel the mysteries surrounding Blood Type AB, often referred to in the Blood Type Diet community as “The Enigma.” As the rarest of all blood types, Type AB is said to embody a unique blend ...